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Break Free from the Chains: Empower Your Mind with Third-Wave Cognitive Behavioral TherapyIntroducin…

When it comes to liberating oneself from the shackles of harmful behavior patterns and thought patte…

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CBT for Anger Management: Navigating Anger with Cognitive Behavioral TechniquesWelcome to 'CBT for A…

Cognitive Behavioral Therapy is your comprehensive guide to unlocking the transformative power of CB…

Most of us are caught in a roller coaster of' automatic' thinking, feelings, and actions. Try as har…

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Integrative tools for healing the traumatized mind and body • Combines cutting-edge Western cog…

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The book seeks to introduce you to both CBT theory and practice so that you can continue to use this…

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IT’S TIME TO LEAVE BEHIND THOSE INTRUSIVE AND NEGATIVE THOUGHTS THAT HOLD YOU BACK FROM ACHIEVING HA…

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Learn How To Stop Your Emotions From Getting The Better Of You In Crucial Situations!Do you react im…

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective approach to mental health tr…

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This extensive, large combo book covers a various range of topics related to the dark psychological …

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